Newnan Carnegie Library / 770.683.1347 / 1 LaGrange Street, Newnan, GA / © 2020 Newnan Carnegie

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This Week at the Carnegie: December 31-January 4!


Monday

Exercise is Medicine 11:30 a.m. to 12:15 a.m. -- EIM is a circuit cardio alternating safe and easy to follow low-impact aerobics with strength conditioning. Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activity designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

Tuesday

Building closed for New Year’s Day

Wednesday

Family Program: Rock Painting 9:30-11:00 a.m. -- Come to the Carnegie Library and paint rocks using our design ideas or your own. Participants can “hide” them around downtown or take them home! All materials will be provided. Registration is required for this program and space is limited. Please call 770-683-1347 to register.

Exercise is Medicine 11:30 a.m. to 12:15 a.m. -- EIM is a circuit cardio alternating safe and easy to follow low-impact aerobics with strength conditioning. Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activity designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

Gentle Yoga 1:30-2:30 p.m.-- Please join the Carnegie for Gentle Yoga with Yvette! Instructor, Yvette Monet will guide adults & seniors at all levels of physical ability in stretch & strengthen muscles exercises. Gain flexibility & balance and relieve stress. Please wear comfortable clothes and shoes. All equipment provided or bring your own mat.

Thursday

Family Movie 10:00 a.m. to 11:30 a.m.-- Come to Family Movie Day! Refreshments will be served. To register please visit https://www.eventbrite.com/e/family-movie-the-croods-tickets-54008848921

Adult/Teen Movie 2:00-4:00 p.m. Carnegie Cinema is a program showing movies of topical or popular interest. Please join us for a relaxing afternoon at The Carnegie Library including drinks, and of course, popcorn! To register please visit https://www.eventbrite.com/e/carnegie-cinemas-wonder-woman-tickets-54002590201

Friday

Exercise is Medicine 11:30 a.m. to 12:15 a.m. -- EIM is a circuit cardio alternating safe and easy to follow low-impact aerobics with strength conditioning. Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activity designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

We hope to see you at the Carnegie Library this week!


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