Newnan Carnegie Library / 770.683.1347 / 1 LaGrange Street, Newnan, GA / © 2019 Newnan Carnegie

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June 7, 2017

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This Week at the Carnegie: May 21-25

May 21, 2018


This week we have so many great events and programs at the Carnegie. Please call 770-683-1347 to register for these programs in advance. Remember all programs at the Carnegie Library are open to the public and free of charge. 


Monday


Exercise is Medicine 11:30 a.m. to 12:15 a.m. -- EIM is a circuit cardio alternating safe and easy to follow low-impact aerobics with strength conditioning. Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activity designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

 

 


Crochet 2:00 p.m. to 4 p.m. -- This class is designed for beginners as well as more advanced. If you want to learn the basics and make a lap robe then bring one crochet hook - size “h” - and one 7 ounce skein of “Red Heart” yarn. For all levels of skill. Instructor, Judy Davenport, teaches the basics and will guide through any trouble spots. For experienced, please bring your current crochet project. 

 

 


Tuesday


Building Closed for a Staff Work Day

 

 

 

Wednesday

 

Gentle Yoga 1:30 pm to 2:30 pm— This class is designed for adults & seniors of all levels of physical ability. Instructor, Yvette Monet, guides in stretching & strengthening muscles. Helps you to gain flexibility & balance and relieve stress. 

 

 


Friday


Exercise is Medicine 11:30 a.m. to 12:15 a.m. -- EIM is a circuit cardio alternating safe and easy to follow low-impact aerobics with strength conditioning. Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activity designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

 

 


We hope to see you at the Carnegie Library this week!
 

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